Yoga classes and other Boulder events for today

Jan. 6—Friday hatha yoga: This 60-minute hatha yoga class is designed to open the heart and build strength in the body. Work consciously, focus the mind and allow the breath to blossom with each gesture while inner wisdom unfolds and guides the way; 6 p.m. Friday, Eldorado Mountain Yoga Ashram, 2875 County Road 67, Boulder; free;

Full moon gentle yoga and sound healing: Visit the studio for a nurturing, gentle yoga practice and sound bath to honor this month’s full moon; 7 p.m. Friday, Yoga Pearl, 900 Pearl St., Suite 4, Boulder; $27;

Beeler at BOCO Cider: Beeler is a solo, indie singer-songwriter born and raised in Denver, but now lives in Nashville studying at Belmont University to get a degree in songwriting. Her songs have gained over 100,000 streams across all platforms; 6 p.m. Friday, BOCO Cider, 1501 Lee Hill Drive, Unit 14, Boulder; free;

Mini Cornhole Tournament: Grab teammates, and head to Spirit Hound Distillers for a cornhole tournament. The winners get to take home a bottle to share; 6:30 p.m. Friday, Spirit Hound Distillers, 4196 Ute Hwy., Lyons; free;

Joe Marcinek Band at Velvet Elk Lounge: Listening to Joe Marcinek Band is an unforgettable experience, because each show features a different lineup of musicians creating a different set of music every night. The music is equal parts Chicago blues, New Orleans funk, Grateful Dead psychedelia and jazz fusion; 8 p.m. Friday, Velvet Elk Lounge, 2037 13th St., Boulder; $13;

Trouble No More at Boulder Theater: Performing the iconic Allman Brothers album “Eat A Peach,” Trouble No More currently consists of the following members: Brandon “Taz” Niederauer, Daniel Donato, Lamar Williams Jr., Nikki Glaspie, Roosevelt Collier, Dylan Niederauer and Peter Levin; 8 p.m. Friday, Boulder Theater, 2032 14th St., Boulder; $25-$30;

TV game show night: Be a real part of the fun at TV game show night, and get to play classic game shows; 8 p.m. Friday, The Louisville Underground, 640 Main St., Louisville; $10;

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